30 Minute Hit is a specialized women's fitness studio that offers high-intensity, interval-based training focusing on self-defense techniques combined with cardio workout routines. This unique format enables women to engage in a challenging yet empowering fitness experience in just 30 minutes, catering to those with busy schedules.
The store is located within Galerie Laval - Les Galeries Laval, situated at 1545 Boulevard le Corbusier, Laval, QC H7S 2K6. This convenient location within a prominent shopping mall makes it accessible for shoppers and fitness enthusiasts alike.
Notable features of 30 Minute Hit include its vibrant and energetic interior design, designed to motivate and inspire participants. The studio is equipped with modern fitness equipment and walls adorned with dynamic artwork promoting positive body image and empowerment. The layout of the studio is open and welcoming, fostering a sense of community among members while maintaining a focus on individual progress and achievement.
GPS: 45.563849, -73.729025
30 Minute Hit (Galerie Laval - Les Galeries Laval) - Laval Area, Quebec Canada H7S 2K6. Click on the button and get directions to 30 Minute Hit. Store is also displayed on the map with gps for your navigation.
| Monday: |
9:30am - 5:30pm
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| Tuesday: |
9:30am - 5:30pm
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| Wednesday: |
9:30am - 5:30pm
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| Thursday: |
9:30am - 9:00pm
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| Friday: |
9:30am - 9:00pm
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| Saturday: |
9:00am - 5:00pm
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| Sunday: |
10:00am - 5:00pm
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Store hours may vary.
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