Continuum Fitness and Movement Performance is a specialized fitness center that focuses on enhancing physical performance and overall movement health. It offers a range of services including personal training, group classes, rehabilitation programs, and workshops designed to improve strength, flexibility, and mobility.
This store is located in Westboro Village, positioned within the vibrant shopping area of Ottawa. The exact address is 203-290 Picton Ave, Ottawa, Ontario - ON K1Z 8P8.
Notable features of Continuum Fitness and Movement Performance include a bright, open-layout design that creates an inviting atmosphere for clients. The facility is equipped with state-of-the-art fitness equipment and offers specialized areas for various activities, ensuring that each client receives personalized attention in a professional environment. Additionally, the interior design emphasizes natural light and uses eco-friendly materials, promoting a sense of well-being and connection with nature.
GPS: 45.39348, -75.751109
Continuum Fitness and Movement Performance (Westboro Village) - Ottawa Area, Ontario Canada K1Z 8P8. Click on the button and get directions to Continuum Fitness and Movement Performance. Store is also displayed on the map with gps for your navigation.
| Monday: |
8:00am - 4:30pm
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| Tuesday: |
8:00am - 4:30pm
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| Wednesday: |
8:00am - 4:30pm
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| Thursday: |
8:00am - 4:30pm
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| Friday: |
8:00am - 4:30pm
|
Store hours may vary.
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