Orange Theory Fitness - Kingston, Ontario K7M 7W9 (Gardiners Town Centre)

Orange Theory Fitness is a premier fitness studio specializing in high-intensity interval training (HIIT). This innovative workout incorporates both cardio and strength training using a combination of treadmills, rowing machines, and free weights. Orange Theory Fitness is designed to optimize energy expenditure and boost metabolism, making it suitable for individuals of all fitness levels looking to achieve their personal health goals.

The store is located within the Gardiners Town Centre at 460-506 Gardiners Road, Kingston, ON K7M 7W9, Canada. This shopping mall provides a convenient setting for those looking to incorporate fitness into their daily routines while enjoying other shopping and dining options available in the center.

One notable feature of Orange Theory Fitness is its modern and vibrant design, which creates an energetic atmosphere. The studio is equipped with state-of-the-art fitness equipment and a layout that encourages group participation while maintaining personal space. The interior design focuses on bright colors and motivational quotes, fostering a sense of community and engagement among members. Additionally, the facility includes large windows that allow natural light to flood the space, enhancing the overall workout experience.