F45 Training Gym is a fitness studio that specializes in group training programs that focus on high-intensity interval training (HIIT). It combines elements of circuit training and functional training to offer members an engaging and comprehensive workout experience designed to improve overall fitness and athletic performance.
The store is located in Dartmouth Crossing, a popular shopping mall situated at 34 Logiealmond Close, Dartmouth, Nova Scotia - NS B3B 0C8.
Notable features of F45 Training Gym include its modern architectural design, with an open, spacious interior that allows for diverse training setups. The studio is equipped with state-of-the-art fitness equipment and offers dynamic lighting that enhances the high-energy atmosphere during workouts. The layout is specifically designed to accommodate various training styles, with dedicated areas for strength training, cardio, and functional movements, promoting a community feel among participants.
GPS: 44.7040023, -63.5633882
F45 Training Gym (Dartmouth Crossing) - Dartmouth Area, Nova Scotia Canada B3B 0C8. Click on the button and get directions to F45 Training Gym. Store is also displayed on the map with gps for your navigation.
Holiday & Black Friday hours: detailed special hours here
| Monday: |
10:00am - 9:00pm
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| Tuesday: |
10:00am - 9:00pm
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| Wednesday: |
10:00am - 9:00pm
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| Thursday: |
10:00am - 9:00pm
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| Friday: |
10:00am - 9:00pm
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| Saturday: |
9:30am - 9:00pm
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| Sunday: |
12:00pm - 5:00pm
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Store hours may vary.
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